HobbipediaHobbipedia

DOMS

💪BodybuildingBeginner

Definition

Delayed onset muscle soreness after intense training

Examples

  • •"DOMS hit hard after leg day"
  • •"DOMS indicates muscle adaptation"

Added: September 4, 2025 • Updated: September 26, 2025

0

People also searched for

Bulk

Phase of gaining weight and muscle mass

💪BodybuildingBeginner

Cut (Bodybuilding)

Phase of losing fat while preserving muscle

💪BodybuildingBeginner

Shredded

Extremely low body fat with high muscle definition

💪BodybuildingIntermediate
Browse CategoriesBrowse Terms