Alignment

🧘YogaIntermediate

Definition

Proper positioning of body in poses

Examples

•"Focus on alignment over depth"
•"Good alignment prevents injury"

Added: September 4, 2025 • Updated: September 26, 2025

0

People also searched for

Asana

Physical postures or poses in yoga practice

🧘YogaBeginner

Vinyasa

Flow connecting postures with breath

🧘YogaIntermediate

Pranayama

Breathing techniques and breath control practices

🧘YogaIntermediate

Browse Categories Browse Terms