Water polo is a fun and exciting hobby that combines the thrill of swimming with the strategy and teamwork of a sport. Players use a ball and their own bodies to move the ball around the pool, with the goal of throwing it into the opposing team's goal. The sport requires a high level of fitness and endurance, as well as good hand-eye coordination and teamwork skills. Whether you're a competitive player or just looking for a fun way to stay active, water polo is a great hobby to try.
Shot taken with back of hand facing target
AdvancedFast offensive transition after gaining possession
AdvancedDefensive strategy applying constant pressure
AdvancedTreading water technique using alternating leg rotations
IntermediateTemporary removal from game for rule violation
BeginnerOffensive player positioned in front of goal
IntermediateHigh arcing shot over goalkeeper
AdvancedOne-on-one shot against goalkeeper from 5-meter line
IntermediateArea directly in front of goal where hole set plays
IntermediateTaking ball away from opposing player
Intermediate