Jiu-Jitsu

Joint lock targeting opponent's elbow

Complex sweeping technique involving spinning under opponent

Hip thrust movement to create space or escape

Guard position with one leg hooked behind opponent's leg

Traditional uniform worn in Brazilian Jiu-Jitsu

Jiu-jitsu practiced without the traditional uniform

Shoulder lock using legs to control opponent's arm

Getting past opponent's legs to achieve dominant position

Hip escape movement to create space and improve position

Technique to reverse positions from bottom to top